It’s called the Lemon Detox drink, and whilst you may not have tried it, you’ve probably heard of it. Globally recognised and used, the Lemon Detox diet is aimed to assist the body in removing waste and cleansing itself of harmful toxins.

The Lemon Detox program should be undertook with the aim to cleanse the body, rather than the sole aim to lose weight.

Looking in the mirror can be a simple habit, a dire addiction, or a source of pain. Glancing at your reflection to make sure your hair is in place, your face is clean and your clothes match is alright, but once it goes beyond that point and you actually start criticizing and disliking your body there may be a problem.

The media can be a great source for news, entertainment, education, or advertisements, but can also be a vehicle that can cause distress and intimidation. Our curiosity to know what goes on in the world and how the rich and famous spend their time, also leads us to a society crafted by makeup artists, beauty parlors, personal trainers and airbrush artists.