Nobody can escape physical imperfections and until scientists can come up with a cure to stop the natural aging process and the prevention of fat cell build-up, people will just have to find other ways to slenderize their body and maintain their youthful shape. Exercise programs and diets are popular, but not always effective or lasting. They may work for a while, but will lose their effects as soon as every-day stress starts building up again, time for fitness programs starts waning and old quick-fix cheeseburger, pizza and donut eating habits are returning.